Studying Ko Uchi Gari (Minor Internal Reap) could be tough for rookies. Take a look at this methodology of instructing and drilling judo’s Ko Uchi Gari which I picked up from Darcel Yandzi’s Instagram web page, which is a must-follow for judo coaches and sensei. He posts a ton of wonderful judo content material, most of which appears geared toward coaches and trainers.

Watching slo-mo throws and ideal combos is cool and all, and it’s largely what you’ll see on youtube and instagram, however Darcel Yandzi posts drills, drills, and extra drills, and possibly a bunch of stuff you’ve by no means seen earlier than. You get to see younger children and elite competitor adults and youths studying new issues, making an attempt new drills, and also you see the development as they get higher.

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