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HomeGymnasticsStay Weblog: Podium Coaching | 2024 Core Hydration Traditional

Stay Weblog: Podium Coaching | 2024 Core Hydration Traditional

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Stay Weblog: Podium Coaching | 2024 Core Hydration TraditionalStay Weblog: Podium Coaching | 2024 Core Hydration Traditional

© Amy Sanderson/Gymnastics Now

HARTFORD, Connecticut – Earlier than the 2024 Core Hydration Traditional begins, there’s podium coaching, and we’ll have stay, on-site protection right here.

Learn our meet preview beneath:

Updates will probably be shared beneath, latest to oldest. For those who’re not seeing the newest updates, refresh your browser.


Fri. Could 17 @ 9:17 p.m.

Coaching movies of Gabby Douglas and Shilese Jones.


Fri. Could 17 @ 11:43 a.m.

Begin lists for tomorrow:


Fri. Could 17 @ 11:33 a.m.

A take a look at Simone Biles’ new flooring choreo:


Fri. Could 17 @ 11:26 a.m.

That about wraps precise podium coaching. We’ll be updating this story with notes and quotes. Ensure to take a look at our social channels, particularly Instagram and X, for some movies of coaching as nicely! Nonetheless a lot extra to return!


Fri. Could 17 @ 11:21 a.m.

Lee nonetheless battling that facet aerial to LOSO LOSO on beam. Simply not her day in coaching. Might be attention-grabbing to see how tomorrow goes for her.


Fri. Could 17 @ 11:20 a.m.

Biles follows up her earlier set with an unbelievable toe 1/1 to tucked double-double off bars. We’re actually getting the whammy routines for Paris!


Fri. Could 17 @ 11:12 a.m.

Simone Biles with a technically nice, typical hit bars set. Simply floats by it. A reminder of how far her “weakest occasion” has come and the way she’s even a world medalist on it.


Fri. Could 17 @ 11:11 a.m.

Konnor McClain might haven’t competed elite for the previous two years, however she is trying nice for her first meet again at this stage. Particularly coming off NCAA season – on first look, looks like she is heading in the right direction.


Fri. Could 17 @ 11:09 a.m.

Suni Lee operating by beam: Triple wolf flip. Change leap to modify half to ring soar. Off on the second structure of her facet aerial to LOSO LOSO collection. Good ring leap. Tuck gainer full dismount… later appeared to be working a piked model.


Fri. Could 17 @ 10:59 a.m.

Suni nonetheless battling the potential “Lee” on bars. Some tough falls.


Fri. Could 17 @ 10:59 a.m.

Suni nonetheless battling the potential “Lee” on bars. Some tough falls.


Fri. Could 17 @ 10:59 a.m.

Highly effective tucked double-double from Jade Carey off bars. Straight up and down!


Fri. Could 17 @ 10:57 a.m.

Suni Lee had a tough fall on her full-twisting Jaeger a couple of minutes in the past. Slammed onto the mat after seemingly catching with fingertips.


Fri. Could 17 @ 10:52 a.m.

Simone with plenty of massive structure timers right here this morning. We may even see the YDP right here shortly.


Fri. Could 17 @ 10:37 a.m.

Earlier this morning, Leanne Wong and Shilese Jones participated in a press convention on the XL Middle. We’ll share notes and quotes from that right here in a bit.


Fri. Could 17 @ 10:30 a.m.

Second rotation notes from Session 2:

  • Shilese Jones catches the laid-out Jaeger on bars. She’s planning to compete that new ability tomorrow. We shared footage of her coaching it at girls’s nationwide workforce camp again in February.
  • WCC did plenty of tumbling on flooring and is now marking by routines. Massive tumbling from the entire group, however particularly Simone Biles and Joscelyn Roberson. Biles is bringing again the triple-double on flooring. Jordan Chiles did a entrance full by to full-twisting double again and seemed strong.
  • Simone’s new flooring routine begins with a Taylor Swift second. She additionally has a killer drop into her wolf flip. Appears to be like like a strong and thrilling set for the Olympic yr.
  • Wonderful standing full from Skye Blakely – completely stomped it.
  • Stucky, floaty double structure from Trinity Thomas.
  • Leanne Wong additionally seemed robust on bars. A number of kind points, however hitting her handstands and minor issues that may simply be cleaned up.

Fri. Could 17 @ 10:15 a.m.

First rotation notes from Session 2:

  • Double pike from Joscelyn Roberson off target. For those who didn’t know she’s spent the higher half of the final seven months recovering from an harm, you wouldn’t have the ability to inform. Appears to be like like she’s selecting again up the place she left off.
  • Allll the double pikes off target from World Champions Centre.
  • A few of McClain’s stability beam: Standing full, BHS BHS to two-footed structure, swap leap to modify half, entrance aerial, cut up soar to straddle soar. Aspect aerial. Change ring.
  • Tumbling from Suni on flooring: double structure, 1.5 to full, double tuck. Going by turns and dance parts as nicely.
  • Biles beam: Typical swap leap to modify half to again pike mount from Biles. Triple wolf. Entrance aerial to separate soar to straddle soar. BHS LOSO LOSO. Aspect aerial. Full-twisting double again dismount.
  • Gabby Douglas simply floating on bars. You’ll be able to inform the distinction, even after eight years away, of her contact on the equipment vs. others. She hit a fantastic set.

Fri. Could 17 @ 10 a.m.

Welcome to our stay weblog of podium coaching on the 2024 Core Hydration Traditional! We’ll have information, notes, and quotes from coaching contained in the XL Middle this morning. We’ll additionally share some movies and different updates on social media, so make sure to comply with us throughout channels.




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