Springboard vs Platform Diving: What’s the Distinction?

In case you’ve spent very a lot time round swimming pools, you’ve most likely seen folks diving at one cut-off date or one other. Diving is often achieved from both a springboard or a platform. Whereas there’s some overlap between the 2 varieties of diving, there are additionally some nuances that make every sort distinctive.

The obvious distinction between springboard and platform diving is within the construction of the board and the platform. A springboard is a versatile board that gives a certain quantity of bounce or spring for the diver to work with. In distinction, a diving platform is a static platform. In different phrases, it’s a flat, steady floor that won’t present any give or bounce for the diver to work with.

One other visually clear distinction is the peak at which a springboard or platform is positioned. Springboards are positioned 1 or 3 meters above the water’s floor. Diving platforms, by comparability, are positioned at 5, 7.5, and 10 meters above the floor of the water.

Due to the totally different natures of a springboard and a diving platform, the method {that a} diver takes to their dive can be totally different. As a way to dive ahead off of a springboard, a diver will usually take a couple of steps and a hurdle. To dive ahead off of a diving platform, the standard method is a run and a skip. Whereas the approaches are totally different, they serve the identical objective: to create ahead momentum that may be reworked into upward and rotational momentum.

Upward propulsion can also be totally different between the 2 strategies, because of the versatile nature of the board and the static nature of the platform. The flexibleness of the board permits for the creation of vitality and motion that the diver can leverage to help of their upward propulsion. It’s a matter of exact timing. The diver should switch vitality to the board after which watch for the precise second to take it again in order that they will get most effectivity.

Whereas a diving board acts as a spring in springboard diving, the diver’s legs present all of the spring and upward propulsion in platform diving. A platform diver should bend their knees and push off utilizing the muscle tissues of their ft, ankles, legs, and hips to create the upward propulsion. The platform doesn’t present any assist past a steady floor to work off of.

Springboard and platform diving might look the identical at first, however the construction of the board vs the platform, the method the diver takes, and the way in which they propel themselves upward all have distinct variations. These variations are what make every sort of diving distinctive to 1 one other. In case you’re fascinated about diving, take a while to study them so that you’ll have a greater concept of what every sort takes.

The publish

appeared first on

Swim Jim

.