Thursday, December 26, 2024
HomeHealthProtein Cottage Cheese Cookie Dough Bites

Protein Cottage Cheese Cookie Dough Bites

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Have your cookie dough and eat it too with these protein cottage cheese cookie dough rolled into bite-sized balls! The proper candy deal with that can be excessive in protein and made with healthful and scrumptious elements!

Protein cottage cheese cookie dough bites in a blue bowl.Protein cottage cheese cookie dough bites in a blue bowl.

I’ve been on a MAJOR cottage cheese kick currently. I do know it may be a reasonably polarizing ingredient but when the feel doesn’t hassle you then it’s an incredible supply of protein and really fairly scrumptious!

My toddler has been consuming these as her favourite snack for weeks now and I really like that I’m sneakily packing within the protein when more often than not it’s a battle to get her to eat something apart from carbs.

So in case you’re on the lookout for a more healthy cookie dough that additionally packs a protein punch, look no additional than this cottage cheese cookie dough bites!

Why Make This Recipe?

One bowl – that’s proper! This recipe will be made in a single bowl in underneath 10 minutes. The proper simple snack.

Excessive in protein – between the cottage cheese, the protein powder and the almond flour these cottage cheese cookie dough bites pack a imply protein punch.

Grain-Free – This bite-sized snack is made with none grains.

Simple Meal Prep – I really like prepping a batch of those initially of the week for wholesome snacking all through the week! Higher but, you may freeze them for a wet day 🙂

  • Cottage cheese – you need to use both full-fat or low-fat. Each work nice. My favourite model is Good Tradition however you need to use any model. Curd measurement doesn’t matter because you’re mixing it!
  • Maple Syrup – honey and even brown rice syrup are each good substitutes.
  • Vanilla Extract – I discover that this actually provides within the cookie dough taste so don’t skip it.
  • Vanilla protein powder – see notes beneath relating to forms of protein powder you need to use.
  • Almond flour – notice that almond flour is completely different from almond meal! This recipe requires almond flour which is constituted of blanched almonds. I just like the finely floor almond flour from Bob’s Crimson Mill.
  • Salt – only a pinch however be at liberty so as to add kind of relying on style choice and sodium choice.
  • Mini Chocolate Chips – I discover the mini chocolate chips work finest in bite-sized recipes however common chocolate chips will work too if that’s all you’ll find.

STEP 1: BLEND

Add your cottage cheese, maple syrup and vanilla extract to a blender and mix till clean.

Cottage cheese and maple syrup blended in a blender.Cottage cheese and maple syrup blended in a blender.

STEP 2: MIX

Pour blender combination into a big bowl and stir in protein powder, almond flour and salt. Fold in mini chocolate chips.

Cottage cheese cookie dough in a bowl.Cottage cheese cookie dough in a bowl.

STEP 3: ROLL

Utilizing your fingers roll your cottage cheese cookie dough into bite-sized balls (roughly golf ball sized). You must get between 15-20 balls.

Cottage cheese cookie dough rolled into bite-sized balls on a white plate.Cottage cheese cookie dough rolled into bite-sized balls on a white plate.

Simple Swaps & Substitutions

Change the chocolate chips w/ m&ms – for a monster cookie dough model be at liberty to interchange identical or the entire chocolate chips with mini m&ms.

Make a funfetti model – add in sprinkles or substitute chocolate chips with sprinkles for a funfetti cookie dough!

Make them pumpkin spice – add in 1 tsp of pumpkin pie spice for a seasonal variation!

Use chocolate protein powder – substitute the vanilla protein powder with chocolate for a chocolate protein cookie dough recipe.

Use honey rather than maple syrup – honey is an ideal substitute for maple syrup in case you don’t have any maple syrup readily available.

FAQs

What sort of protein powder ought to I take advantage of?

Plant-Primarily based Protein Powder – you’ve a pair completely different choices right here. These are my private choice.
Pea protein powder – my most well-liked alternative. I discover this results in essentially the most genuine protein cookie dough. I take advantage of the Ritual Protein Powder.
Brown rice protein powder – can generally be a bit dry however works fairly nicely.
Whey Protein Powder – Works nice in these.
Collagen Protein Powder – Not my private choice and make sure you seize a vanilla model in any other case there gained’t be a lot style.

What number of grams of protein per chunk?

It will rely completely on the kind of protein powder you utilize and the variety of balls you roll out. In my case I take advantage of Ritual Pea Protein Powder and roll into 18 balls and it comes out to 5 grams of protein per cookie dough chunk.

What sort of cottage cheese ought to I take advantage of?

Low-fat or full-fat each work on this recipe so it actually comes right down to choice.

Do I’ve to make use of a blender?

I’d suggest it or your cottage cheese cookie dough will likely be slightly lumpy in texture.

Do I’ve to roll these into balls?

Nope! In case you would like you may simply eat this cottage cheese cookie dough straight from a bowl with a spoon!

Cookie dough protein balls in a blue bowl.Cookie dough protein balls in a blue bowl.

Storage Directions

Fridge: Retailer your cottage cheese cookie dough bites in an hermetic container within the fridge for as much as 1 week.

Freezer: Freeze for as much as 3 months. Permit to thaw in a single day in fridge or for 30-60 minutes on the counter prime.

Extra Protein Recipes:

Print

Cottage cheese cookie dough rolled into bite-sized balls with chocolate chips in a blue bowl.Cottage cheese cookie dough rolled into bite-sized balls with chocolate chips in a blue bowl.

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Have your cookie dough and eat it too with these protein cottage cheese cookie dough rolled into bite-sized balls! The proper candy deal with that can be excessive in protein and made with healthful and scrumptious elements!

  • Creator: Davida Lederle
  • Prep Time: 10 minutes
  • Cook dinner Time: 0 minutes
  • Whole Time: 10 minutes
  • Yield: 1520 balls 1x
  • Class: Snack
  • Technique: Mix
  • Weight-reduction plan: Gluten Free
  • 1 cup cottage cheese (low-fat or full-fat)
  • 3 tbsp maple syrup
  • 2 tsp vanilla extract
  • 1/2 cup vanilla protein powder
  • 1 1/2 cups finely blanched almond flour (I like Bob’s Crimson Mill)
  • pinch of salt
  • 1/2 cup mini chocolate chips

  1. Add your cottage cheese, maple syrup and vanilla extract to a blender and mix till clean.
  2. Pour blender combination into a big bowl and stir in protein powder, almond flour and salt.
  3. Fold in mini chocolate chips.
  4. Utilizing your fingers roll your cottage cheese cookie dough into bite-sized balls (roughly golf ball sized). You must get between 15-20 balls.
  5. Retailer in an hermetic container within the fridge for as much as 1 week or as much as 3 months in a ziplock bag within the freezer.

Cottage cheese protein balls with chocolate chips in a blue cup.Cottage cheese protein balls with chocolate chips in a blue cup.



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