Liforme Rainbow Yoga Mat Evaluate

‘Going with the circulate’ is an important a part of any yoga class. However having the ability to transfer rapidly by means of poses is much less necessary than ensuring to have correct alignment in every pose. With out that, you might not get the advantages of the poses — and, worst-case situation, you might even danger creating overuse accidents over time. 

Until you do personal periods with a yoga instructor, although, it’s difficult to make sure you have the best alignment as you get right into a pose after which circulate to the subsequent. That’s what makes the Liforme Rainbow Yoga Mat so priceless. Due to a particular sample on the mat, you might have an assistant information for poses proper under your ft.

In brief: The Liforme Rainbow Yoga Mat ($185) could also be on the upper finish relating to price, but it surely’s a stable possibility for many who do yoga recurrently and need to refine their alignment for various poses. The mat’s cheery colours mixed with glorious grip, a zippered and water resistant carrying bag, and spectacular sturdiness, make this a go-to alternative for yoga fanatics.

Learn the complete evaluation or scope out the complete listing of our prime yoga mats in the Greatest Yoga Mats purchaser’s information.

Liforme Rainbow Yoga Mat Evaluate

Once I was in yoga instructor coaching about 15 years in the past, alignment was one in all my hardest private challenges; it felt like I may by no means get fairly the best place for my ft, particularly throughout transitions comparable to Crescent Lunge to Warrior II.

Ultimately, I figured it out, however even after taking and educating a whole lot of lessons since then, I nonetheless ensure that to look down and see the place my ft are situated since you construct a pose from the bottom up. In case your ft are out of alignment, the remainder of your physique can’t get right into a pose as meant. 

In a category with a perceptive instructor, poor alignment usually prompts a mild adjustment. However, there are a lot of instances the place academics both don’t supply that kind of hands-on steering or they may do it solely a few times per class. And actually, many individuals in lessons don’t like changes and would somewhat “discover the pose” on their very own. 

I’ve used many mats over the previous decade and a half, and only a few have been useful for positioning. That’s why the Liforme Rainbow Yoga Mat is so distinctive. It makes use of what the corporate calls the AlignForMe system, which features a vertical line down the middle with horizontal traces on each ends. There are a number of 45-degree traces as effectively, and all of those are helpful not only for standing poses, but additionally for some poses accomplished on the mat, comparable to tabletop or cat/cow. 

True to the identify, the traces are coloured like a rainbow, and there’s a central “blossom” to finish the look. Background colours are blue, yellow, or pink, all in a vivid hue that feels cheery and upbeat.

Grip

The second most necessary consideration with a yoga mat is grip. Even if in case you have the right alignment, it gained’t make a lot distinction in case your palms and ft simply slip misplaced. Liforme has patented GripForMe know-how, which entails layering pure rubber with non-toxic, eco-polyurethane. 

Even with this tech, although, the primary couple of periods with the mat had been rather less grippy than I’d have favored. Whereas I may maintain my place in most standing poses, Downward-Going through Canine did result in readjustments to maintain my palms from shifting ahead. Nevertheless, after that break-in interval (which is quite common with yoga mats), the Liforme was a lot stickier, and it wasn’t a problem.

Materials 

Prior to now, most yoga mats had been normal out of PVC, which made the mats extra inexpensive however didn’t do the setting any favors. Plus, these mats tended to tablet like an inexpensive sweater after 10 or so lessons. Happily, there are a lot of sustainable choices now, and this yoga mat is one in all them. The mat is PVC-free and is even shipped with none plastic packaging. 

Size & Thickness

The usual measurement for a yoga mat is 68 inches lengthy by 24 inches huge, and the Liforme Rainbow Yoga Mat is barely longer and wider at 72 inches by 26 inches. This may increasingly not seem to be a lot, but it surely’s a boon for having extra space in a category, and it’s notably good for taller folks so their ft don’t hold off the tip of the mat when mendacity down. 

By way of thickness, the mat is pretty normal at 4.2mm, but it surely feels thicker whenever you’re utilizing it. That helps cut back pressure on the knees and wrists whereas not being so thick that it looks like you’re sinking into it — mats with that kind of thickness may be counterproductive, as they make steadiness harder.

Portability

For individuals who must pack a yoga mat for a visit like a yoga retreat, the Liforme Rainbow Yoga Mat isn’t a perfect possibility, since its thickness and measurement make it cumbersome to pack. Nevertheless, the corporate does supply a journey model that’s thinner, lighter, smaller, and weighs much less, whereas nonetheless providing the alignment system that makes it so distinctive.

Should you’re utilizing the mat for native lessons, although, it’s very transportable because of the included carrying bag. In contrast to a yoga mat strap that merely enables you to carry a mat round however does nothing to guard it from spills or grime, the Liforme bag encloses the mat fully, may be zipped up, and is water resistant. 

Cleansing

Generally, it’s a good suggestion to wash your yoga mat after every use — both by wiping it down with a moist fabric and hanging it as much as dry or utilizing a light, nonscented cleaning soap blended with water and washing it down that approach. There are additionally merchandise designed particularly for yoga mats; the one supplied by the corporate is the Liforme Final On a regular basis Yoga Mat Cleaner ($23).

Whereas I didn’t take a look at this mat cleaner particularly, I did make the most of an analogous product, the Manduka Yoga Mat Wash & Refresh spray ($12), and the mat wiped down simply with that.

Liforme Rainbow Yoga Mat Evaluate: Critiques

Whereas the Liforme Rainbow Yoga Mat has many benefits, there are a few drawbacks to remember. Essentially the most notable is that it takes time to interrupt in, and so your first couple of periods — notably in a scorching yoga class, as I found — will likely be tougher when it comes to grip. Though you may put a yoga towel down on the mat to mitigate this, that defeats the aim of the mat’s alignment traces. 

One other problem is the worth. Though the mat’s sturdiness makes it a very good funding, it’ll probably trigger sticker shock to pay a lot for a mat, particularly when you follow solely often.

Conclusion

Generally, the Liforme Rainbow Yoga Mat reviewed right here might have an eyebrow-raising price ticket, however for many who need a long-term, sturdy, and engaging mat, that is it. This design helps with alignment and comes with a carrying case: it’s a stable alternative.

Having used this yoga mat two to 3 instances per week over 3 months and in varied situations — scorching yoga, outside yoga, Pilates, yoga sculpt, and HIIT lessons — I can inform that the mat will carry out effectively for years with minimal breakdown. That’s actually not the case with each yoga mat, and I’ve had loads of choices (even costly ones) that started to indicate put on and tear after solely a month or two of standard use. 

This Liforme Rainbow is an effective design for these simply starting yoga follow. Nonetheless, it’s additionally priceless for knowledgeable yoga practitioners who need to hold refining their alignment in a significant approach.