No extra losing overripe bananas! Learn to freeze bananas the proper approach and prolong their use in smoothies, good lotions, baked items and a lot extra!
A couple of months in the past I shared a few of my favourite methods to make use of ripe bananas and that publish was an enormous hit! If you happen to’re something like me, you often have some ripe (or overripe – even higher!) bananas laying round and are questioning what to do with them.
Whereas I like a superb banana muffin, as a meals blogger I’m oftentimes using my freezer to extend the shelf-life of recipes and components. Bananas aren’t any exception! If a banana will not be utilized in a recipe it WILL be frozen. There are so so many advantages to holding frozen bananas in the home so I believed I’d share a few of my finest freezing banana suggestions so you possibly can benefit from your frozen bananas too.
Advantages of Frozen Banana
All the advantages of contemporary bananas nonetheless apply on the subject of frozen bananas. Bananas are a improbable supply of potassium, magnesium and even fiber (supply). They’re additionally among the finest methods so as to add pure sweetness with out utilizing an added sweetener.
Bananas will also be nice in baked items to assist maintain them moist with out having so as to add additional fats. Frozen bananas can nearly all the time be used rather than contemporary bananas in a recipe. For baked items you’ll simply wish to carry them to room temperature earlier than mixing in.
Learn how to Freeze Complete Bananas [Two Ways]
In Their Peel
Sure! You’ll be able to freeze frozen bananas of their peels. Doing so might be the best technique to freeze bananas on the entrance finish. Merely chuck them into your freezer and depart for 3 months. That being mentioned, once you plan to make use of them you’ll nonetheless have to peel them. If you happen to’re planning to make one thing like banana bread or muffins you’ll have to thaw them after which peel them. Often as soon as thawed the peel can simply be eliminated. Word that freezer burn can simply happen if not saved in an hermetic bag so I’d not suggest utilizing this technique for longer than 3 months.
Peeled Complete Bananas
Alternatively, in case you already know you’ll be utilizing your frozen banana in baked items you possible will wish to peel them first. Merely peel (chop into 2-3 items if desired) and place flat in a Ziploc Bag or Stasher Bag for 3-6 months. Take away and thaw earlier than utilizing in baked items or they are often thrown complete into the blender for smoothies.
Learn how to Freeze Sliced Bananas
You may additionally select to freeze your bananas after slicing them. Right here’s how to do that.
- Take away peels from bananas
- Slice into cash or small chunks
- Place on a parchment-lined baking sheet in a single layer and freeze for 3-4 hours.
- Take away from parchment paper and place sliced bananas in a Ziploc bag, or different hermetic freezer bag.
- Use frozen banana slices inside 3-6 months.
Are you able to Freeze Mashed Bananas?
Sure – you possibly can! This isn’t my favourite technique to freeze bananas however is a superb possibility you probably have a child and wish to feed them mashed banana solids.
Merely mash your bananas in a big bowl after which place in an ice dice tray or silicone tray. Freeze for 3-4 hours or till stable.
Take away mashed banana cubes and place them in a freezer-safe bag for as much as 3 months. Take away and thaw in a bowl. You’ll be able to feed to child as is or combine into oatmeal. I do discover bananas are likely to accumulate extra liquid this fashion so that you’ll wish to pour some out.
How Lengthy do Frozen Bananas Final?
This will depend on a couple of components. Technically if bananas are of their peels they expertise much less air publicity so they need to maintain longer, however not in case you’re simply throwing them into your freezer complete the place they might expertise freezer burn. Typically your frozen bananas will maintain within the freezer for 3-6 months if saved correctly. This implies in an hermetic bag with all air eliminated. Bear in mind to take away all air earlier than inserting bag again within the freezer.
Methods to Use Frozen Banana
Frozen banana can be utilized rather than contemporary banana in lots of recipes. Take a look at this record of scrumptious ripe banana recipes for inspiration.
That being mentioned, frozen bananas are significantly helpful in smoothies the place they add sweetness and thick texture in order that tends to be my go-to. It’s also possible to thaw your bananas a carry to room temperature if utilizing in baked items. Listed here are a few of my favourite frozen banana recipes:
