Grilled California Hen – Match Foodie Finds

There’s nothing like Grilled California Hen at a summer season barbecue! We used the BEST hen marinade for the hen, giving it a ton of taste. 

Prime them with juicy tomatoes, contemporary mozzarella, creamy avocado, onions, and greens for an irresistibly contemporary style everybody will rave about.

This time of yr, all I need is to be outdoors, absorbing the sunshine and having fun with good meals with family and friends. Grilling is all the time on the menu… and certainly one of my absolute favourite issues to grill is California Hen! It’s easy, delish, and tastes like summer season on a plate.

All it takes to make this grilled California hen is a straightforward marinade adopted by a fast journey to the grill. Whereas the hen is cooking, prep your toppings after which assemble the whole lot collectively for one wonderful dish.

What’s In Grilled California Hen

• Balsamic vinegar: The bottom of our balsamic marinade, this provides a tangy and barely candy taste to the hen.
• Dijon mustard: This ingredient helps to emulsify the marinade, making it keep on with the hen and infuse it with taste.
• Honey:  Provides a contact of sweetness to the marinade, balancing out the tanginess of the vinegar.
• Italian seasoning: A basic seasoning mix for a pop of taste within the marinade.
• Recent lemon juice: Provides a brilliant, citrusy taste to the marinade.
• Hen breast: Be sure to get hen breasts which can be comparatively the identical dimension.
• Recent mozzarella: We put a thick slice of mozzarella cheese on our hen to present it a creamy, tacky taste. 
• Roma tomatoes: Use ripe Roma tomatoes for the very best taste and texture.
• Avocado: Creamy and scrumptious, avocado is a should on grilled California hen!
• Recent basil leaves: So as to add a burst of freshness to the dish, we high it off with some contemporary basil leaves.
• Pink onion: Sliced thinly, pink onion provides a slight crunch and a pop of colour to the dish.
• Microgreens: These tiny, flavorful greens are optionally available however add a pleasant contact to the general presentation and style of the dish. They’re additionally extremely nutritious!

Don’t have mozzarella?

Change up the kind of cheese and use one other melty cheese like provolone or cheddar. You too can add some cooked bacon for a smoky twist.

Don’t have balsamic?

Use pink wine vinegar or apple cider vinegar as a substitute.

Retailer

For optimum freshness, retailer the hen and its toppings individually. You may preserve the grilled hen in an hermetic container for as much as 4 days within the fridge. Retailer the toppings individually in small containers or baggage and add them when able to eat.

In the event you’re planning on meal-prepping this dish, wait till you’re able to serve earlier than including the avocado and micro greens. These elements are finest when added contemporary.

What to Serve with Grilled California Hen

Take your summer season BBQ to the highest by serving this Grilled California Hen with a wide range of sides. Listed below are some choices:

Grilled California Hen Recipe

This grilled California hen is a flavorful summer season meal that includes completely marinated hen breasts topped with juicy tomatoes, contemporary mozzarella, and wholesome greens.

Prep:45 minutes minutes

Prepare dinner:16 minutes minutes

Components

Different Components

• 1.5 lbs. hen breast 3-4 breasts
• 8 oz. contemporary mozzarella sliced
• 3-4 Roma tomatoes sliced
• 1 massive avocado sliced
• 4-5 contemporary basil leaves julienned
• ¼ medium pink onion thinly sliced
• 2-3 tablespoons micro greens
• ½ teaspoon flakey sea salt

Directions 

• Add all the elements for the marinade to a bowl and whisk till mixed. Put aside.

• Place the hen breasts on a slicing board and canopy them with plastic wrap. Pound the hen with a meat tenderizer till they’re the identical thickness, about 1.5-2 inches thick.

• Switch the hen to a pan or a gallon-sized bag and pour the marinade over the hen. Therapeutic massage the marinade into the hen and refrigerate for no less than half-hour or longer for extra flavorful hen.

• Take away the hen from the fridge and let it relaxation at room temperature for 10 minutes. Preheat the grill to 425ºF.

• Switch to the grill and cook dinner the hen for 8 minutes on the primary facet. Flip the hen and place 2-3 slices of tomato on high, adopted by mozzarella slices. Grill the hen for an extra 6-8 minutes or till the interior temperature of the hen is 165ºF.

• Take away the hen from the grill and let it relaxation for five minutes.

• Prime the hen with contemporary avocado, basil, onion, micro greens, and flakey salt. Serve instantly.

Suggestions & Notes

• Hen breasts can fluctuate by dimension and weight.
• You’ve gotten a variety of management over how a lot of the contemporary toppings go on high of every hen breast.
• Oven Instructions: Preheat the oven to 425ºF. Place a grill pan or forged iron skillet into the oven, and add 1 tablespoon of olive oil. Let the pan warmth for five minutes. Add the hen to the skillet and cook dinner the hen for 8 minutes on the primary facet. Flip the hen and place 2-3 slices of tomato on high, adopted by mozzarella slices. Prepare dinner the hen for an extra 6-8 minutes or till the interior temperature of the hen is 165ºF. Take away the hen from the grill and let it relaxation for five minutes. Prime the hen with contemporary avocado, basil, and micro greens. Serve instantly.