Group beginning tales are, for me, among the most essential episodes to share on this podcast. Oftentimes, we’re overwhelmed with unfavorable beginning narratives, which may influence one’s confidence of their potential to beginning. I really feel obsessed with listening to, and sharing, tales the place people acknowledge their birthing anxieties however finally overcome them.
Immediately on Yoga | Delivery | Infants, I’ve Jessie Valentine. Jessie is a registered dietitian who focuses on fertility and perinatal diet, a registered prenatal yoga trainer (and PYC trainer coaching grad!), and a postpartum doula servicing Nassau and Suffolk counties of NY. She is now a mother of two (a two 12 months previous son and 4 month previous daughter)!
Throughout her time learning at PYC for trainer coaching, Jessie grew to become pregnant and began taking courses as a scholar. After her beginning, she shared with me how she achieved the VBAC she had desired so deeply, dedicating effort and time into getting ready for it. I’m honored that she agreed to return on the podcast and share her story—one full of help, imaginative and prescient, analysis, and dedication. Jessie’s journey is extremely inspiring, and I can’t wait so that you can hear it!
On this episode, you’ll be taught:
- How she ready for her VBAC, in addition to emotionally ready for the potential of a repeat cesarean
- Methods Jessie advocated for herself throughout being pregnant & labor
- Her current VBAC beginning story
- The variations she seen within the postpartum restoration between her vaginal beginning and cesarean beginning
- How her yoga follow helped her have the unmedicated beginning she hoped for
- The distinction in bonding experiences Jessie had between her two youngsters after their births
- One tip or last piece of recommendation she wish to share with new and expectant dad and mom
- The place you will discover her work
**Get essentially the most out of every episode by testing the present notes with hyperlinks, sources and different associated podcasts at: prenatalyogacenter.com
About Jessie:
Jessie Valentine is a registered dietitian who focuses on fertility and perinatal diet, a registered prenatal yoga trainer (and PYC trainer coaching grad!), and a postpartum doula servicing Nassau and Suffolk counties of NY. She is a mother of two (a two 12 months previous son and 4 month previous daughter). In her spare time, Jessie enjoys operating, cooking, and spending time along with her husband & youngsters.
Join with Jessie:
Instagram: @entire.lady.diet
Web site: wholewomannutrition.com
Take a look at related Yoga| Delivery| Infants episodes:
- Don’t neglect to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE
- Should you love what you’ve been listening to, please depart a ranking and overview! Yoga| Delivery|Infants (Apple) or on Spotify!
To attach with Deb and the PYC Group:
Instagram & Fb: @prenatalyogacenter
Youtube: Prenatal Yoga Heart
