Don’t sleep on these scrumptious and wholesome oatmeal apple muffins! Made with whole-grain rolled oats, crisp apple and warming cinnamon these apple muffins are positive to be successful with the entire household.
Why Make This Recipe?
Low in sugar – these apple muffins use solely a 1/2 cup of coconut palm sugar. They nonetheless have sweetness however they’re not overloaded like typical muffins.
Child-friendly – I like serving these to my kiddos! They’re good for a wholesome breakfast or snack and my toddler and child each love them!
Simple Meal-Prep – I like making a batch of those on the weekend for straightforward breakfasts/snacks all through the week or storing within the freezer so I all the time have wholesome applesauce muffins out there!
Elements in Oatmeal Apple Muffins
- Oat flour – you should use store-bought or grind up your individual in a excessive pace blender (use old school oats or quick-cooking oats NOT metal minimize oats).
- Rolled oats – identical as above – use common old school or quick-cook oats and NOT metal minimize oats!
- Coconut palm sugar – or brown sugar or different granulated sugar
- Baking soda + baking powder – helps the muffins rise.
- Cinnamon – the proper spice pairing for these apple muffins.
- Applesauce – You’ll want to use unsweetened pure applesauce!
- Almond milk – be at liberty to sub in every other sort of milk.
- Coconut oil – this provides moistness.
- Massive egg – helps bind the muffin collectively.
- Vanilla extract – a taste enhancer.
- Grated apple – roughly 1/2 cup which is about 1 giant apple. No must peel!
How you can Make Oatmeal Apple Muffins
STEP 1: COMBINE DRY INGREDIENTS
Mix oat flour, rolled oats, coconut palm sugar, baking powder, baking soda, cinnamon and salt.
STEP 2: MIX DRY WITH WET INGREDIENTS
In a separate bowl mix applesauce, almond milk, coconut oil, egg and vanilla. Add dry combination to moist and stir till simply mixed. Fold in grated apple.
STEP 3: BAKE
Scoop batter evenly into 12 muffin cups. Bake for 20-25 minutes or till tops spring again they usually move the toothpick take a look at (no batter on toothpick when poked) Take away from oven and let cool in tin for 10 minutes. Take away from tin and let cool utterly on a wire rack.
Simple Swaps & Substitutions
These oatmeal apple muffins style scrumptious as is however if you wish to make some simple swaps or use some add-ins listed below are some concepts:
Add chocolate chips – Apples + chocolate?! Signal me up! You’ll wish to use roughly a 1/3-1/2 cups of chocolate chips that you simply combine straight into the batter.
Stir in walnuts – for a bit of crunch that tastes delish add in a 1/3-1/2 cup of chopped walnuts or one other nut of alternative (pecans work nice too!).
Add Berries – 1/2 cup of blueberries or every other contemporary or frozen berry
Grated Carrot – 1 giant carrot for carrot cake muffins!
Grated zucchini – 1 giant zucchini for an added veggie increase (simply make sure to squeeze out all moisture!)
Dried fruit – use 1/2 cup of no matter you have got available. Raisins are an important pairing!
FAQs
Sure! As long as you’re utilizing licensed gluten-free oats these oatmeal apple muffins are gluten-free.
You may definitely strive changing the egg with a flax egg however observe that I’ve not examined them with a flax egg. Let me know within the feedback should you strive it out!
Sure you possibly can. Spray a 9-inch by 5-inch loaf pan with oil, butter or cooking spray and line with parchment paper. Bake in a 350 diploma F. oven for 45-55 minutes or till prime springs again and toothpick is clear when poked within the middle.
Completely! Merely mix all components in a blender EXCEPT rolled oats and grated apple. Stir these in straight into the blender after which proceed as directed to bake.
You may make your individual oat flour by grinding up rolled oats in your blender or meals processor. You may also exchange oat flour with common all-purpose flour as effectively.
Storage Directions
On Counter: maintain in an hermetic container on the counter for as much as 3 days.
In Fridge: will maintain in an hermetic container within the fridge for as much as 1 week.
In Freezer: will maintain in an hermetic ziplock bag or container within the freezer for as much as 3 months. Thaw in a single day or for a number of hours on countertop.
Extra Wholesome Muffin Recipes
Oatmeal Apple Muffins
Don’t sleep on these scrumptious and wholesome oatmeal apple muffins! Made with whole-grain rolled oats, crisp apple and warming cinnamon these apple muffins are positive to be successful with the entire household.
- Prep Time: 10 minutes
- Cook dinner Time: 20 minutes
- Complete Time: half-hour
- Yield: 12 muffins 1x
- Class: Snack
- Methodology: Bake
- Weight loss program: Gluten Free
- 2 cups oat flour (floor up rolled oats)
- 1/2 cup rolled oats
- 1/2 cup coconut palm sugar (or brown sugar)
- 1 tsp baking soda
- 1 tsp baking powder
- pinch of salt
- 1 tsp cinnamon
- 1 cup unsweetened applesauce
- 1/2 cup unsweetened almond milk (or different non-dairy milk)
- 1/4 cup coconut oil, melted
- 1 giant egg
- 1 tsp vanilla extract
- 1/2 cup grated apple
- Preheat oven to 350 levels F.
- Line a muffin tray with liners or spray with non-stick spray.
- Mix oat flour, rolled oats, coconut palm sugar, baking powder, baking soda, cinnamon and salt.
- In a separate bowl mix applesauce, almond milk, coconut oil, egg and vanilla.
- Add dry combination to moist and stir till simply mixed.
- Fold in grated apple.
- Scoop batter evenly into 12 muffin cups.
- Bake for 20-25 minutes or till tops spring again they usually move the toothpick take a look at (no batter on toothpick when poked)
- Take away from oven and let cool in tin for 10 minutes.
- Take away from tin and let cool utterly on a wire rack.
- Will maintain for as much as 3 days in an hermetic container on the counter, 1 week in fridge or in freezer for months.
