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Start story: Methods to Modify When Start Plans Change with Fiamma

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In the present day, we’ve a group delivery story. I take a look at these tales as a beautiful probability to listen to firsthand concerning the unimaginable expertise of delivery from somebody in our very personal group—an expertise that deeply influences a lot of what we do right here at PYC!

In the present day on Yoga | Start | Infants, I’ve Fiamma. Fiamma was born in NYC grew up as a aggressive equestrian present jumper the place she would journey between Europe, the US and South America. She was additionally a aggressive downhill skier. She took a break from competing and and educating and hung out in Brazil all of 2023, proper earlier than getting pregnant. She at the moment lives on 180 acres in a 350 yr previous farmhouse in Virginia, and has been there for nearly a yr now along with her 2 canine and now excellent child!

On this episode, Fiamma shares about her well being challenges pre-pregnancy, her delivery story, the obstacles she confronted throughout each her delivery and postpartum journey, and the way her yoga observe carried her by all of it. Fiamma remembers her story with such knowledge, grace, and vulnerability, and I’m so grateful she got here on the podcast to share with all of you! I hope you take pleasure in listening to her story as a lot as I did.

On this episode, you’ll study: 

  • The well being points she confronted previous to getting pregnant
  • Methods she stayed wholesome throughout being pregnant and ready for her delivery
  • Her delivery story, together with the challenges she confronted within the pushing stage
  • The challenges Fiamma has skilled throughout postpartum
  • How her yoga observe helped her throughout labor and postpartum
  • One remaining tip or piece of recommendation she wish to provide new and expectant dad and mom

**Get essentially the most out of every episode by trying out the present notes with hyperlinks, assets and different associated podcasts at: prenatalyogacenter.com

About Fiamma:

Fiamma was born in NYC grew up as a aggressive equestrian present jumper the place she would journey between Europe, the US and South America. She was additionally a aggressive downhill skier. She took a break from competing and and educating and hung out in Brazil all of 2023, proper earlier than getting pregnant. She at the moment lives on 180 acres in a 350 yr previous farmhouse in Virginia, and has been there for nearly a yr now along with her 2 canine and now excellent child!

Take a look at related Yoga| Start| Infants episodes:

  • Don’t overlook to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE 
  •   If you happen to love what you’ve been listening to, please depart a score and evaluation! Yoga| Start|Infants (Apple) or on Spotify!

To attach with Deb and the PYC Neighborhood: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Heart



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