Quinoa Broccoli and Cheese Casserole

Our Quinoa Broccoli and Cheese Casserole is a fan favourite! It’s made with simply 7 elements and has 29g of protein per serving (no meat concerned!). Serve up this quinoa casserole recipe this Fall for the whole household!

Right now, we current you a more healthy spin on the traditional Broccoli and Cheese Casserole, however absolutely outfitted with quinoa for added protein! In my view, our Quinoa Tacky Broccoli Casserole is even higher than the actual factor as a result of it has 29g of protein per serving with out compromising any taste.

Should you’re considering the addition of quinoa goes to make this broccoli casserole take eternally to prep, you’re incorrect! You truly bake this casserole with raw quinoa, and issues are prepared in 60 minutes. So, what 7 elements do you want?

Right here’s What You Have to Make Quinoa Broccoli and Cheese Casserole

• Quinoa: We used quinoa for this recipe as a result of it’s hearty and filled with fiber!
• Broccoli: We favored utilizing recent broccoli as an alternative of frozen. The tip resulted with broccoli that also had a little bit of a crunch. 
• Broth: You should use any type of broth you need for this recipe. Hen broth or vegetable broth would work!
• Milk: Creates a brilliant creamy casserole! Use any type of milk you want. 
• Sharp White Cheddar: We used white cheddar on this recipe. Yellow can be utilized, however ensure it’s sharp to have an identical taste profile. 

I’m not going to lie. This broccoli and cheese casserole just about tastes like mac and cheese with broccoli in it. A freaking GENIUS technique to get your kiddos to eat greens, AMIRIGHT?! 

• Vegan Model: vegetable inventory, vegan cheddar cheese, non-dairy milk. You could possibly even add tofu or tempeh for a bit of vegan protein!
• Protein Increase: If you wish to add much more protein contained in the casserole, toss in some Immediate Pot shredded hen!
• Toppings: High your casserole with some bread crumbs earlier than baking. To brown them, set the broiler on low for 3-5 minutes. 
• Veggies: Be happy to toss in additional veggies like mushrooms, carrots, or the rest you want!
• Soup: As an alternative of the hen broth and milk, you may completely use cream of mushroom and/or cream of hen soup! These soups will add some taste and creaminess. 
• Grains: Quinoa is a good supply of protein and fiber, however in the event you don’t have any available or aren’t a fan, there are a number of options you possibly can strive. Brown rice or chopped cauliflower rice would each work nicely as a base for the casserole. Simply remember to modify the cooking time based mostly in your chosen substitute.

If the casserole has an excessive amount of liquid in it on the finish of the cooking time, bake for 10-15 extra minutes. You probably have already added the highest layer of cheese, place tin foil excessive so it doesn’t burn. Alternatively, permitting the casserole to take a seat for 10 minutes earlier than serving will enable the quinoa to soak up a bit of extra liquid. 

This casserole will final within the fridge for round 4 days! 

You certain can! This casserole is a good possibility for meal-prepping or feeding a crowd. Merely assemble the casserole in accordance with the recipe directions, then cowl it tightly with plastic wrap and refrigerate for as much as 24 hours. Whenever you’re able to bake, take it out of the fridge and let it sit at room temperature for about half-hour earlier than baking as normal.

You can too bake the casserole a day earlier than and reheat utilizing the oven reheating technique under.

​Listed here are a few reheating choices:

1. Oven: Preheat to 350°F. Reheat the casserole in a dish, lined (foil or lid), for 20-25 minutes.
2. Microwave: Reheat single servings, lined (vented plastic wrap), on medium energy for 1-2 minutes.

What to Serve with Quinoa Broccoli and Cheese Casserole

You could possibly completely eat this casserole by itself, however including a bit of additional to the aspect by no means harm anybody! If you wish to add a lift of protein, pair your quinoa broccoli casserole with some juicy baked hen breast, spatchcock hen, or rotisserie hen. Need a bit of extra veg? Pair your casserole with an arugula salad or a spring combine salad. Craving some carbs? Add some roasted candy potatoes to the aspect.