Monday, November 25, 2024
HomeHealthOne Pot Cilantro Lime Rooster and Rice

One Pot Cilantro Lime Rooster and Rice

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A one pot cilantro lime rooster recipe blended with rice and nutritious veggies makes this the right wholesome weeknight meal. High with recent cilantro, avocado and/or jalapeno for a protein-packed meal the entire household will love.

cilantro lime chicken thighs with rice and veggies in a cast iron pan

Why Make This Recipe?

We’re huge followers of the cilantro lime pairing on this home. From rooster marinade to salad dressing, its exhausting to go flawed with these flavors. The one factor higher? A one-pot dish that mixes the flavors of cilantro lime rooster with an entire meal of rice and veggies.

Nonetheless not satisfied? Listed here are three extra causes to make this cilantro lime rooster recipe!

  1. Just one pan required – that’s proper! Maintain the dishes to a minimal as a result of all you want is one pan (or pot).
  2. Stability of nutritious components – with protein from the rooster, carbs from the rice and scrumptious vitamins from the veggies you might have an entire meal in a single.
  3. Simply customizable – This cilantro lime sauce could be paired with so many various choices together with swapping in boneless skinless rooster breast or your favourite veggies.

Components Wanted

  • Olive oil – for cooking rooster.
  • Boneless skinless rooster thighs – see notes under for swapping cuts of rooster.
  • Bell pepper and inexperienced beans – my go-to veggies for this cilantro lime rooster recipe.
  • Garlic cloves + Onion – aromatics so as to add to your cilantro lime rooster marinade
  • Recent cilantro leaves – you’ll wish to use an entire bunch.
  • Rooster broth – any kind of broth or inventory and even water can be utilized.
  • Recent lime juice and zest – use an entire lime
  • Spices – cumin, salt and pepper for style
  • White rice – I like utilizing white basmati or jasmine rice. DO NOT USE BROWN RICE.
  • Non-compulsory toppings: Recent cilantro leaves, Avocado, Jalapeno (for spice)

The way to Make Cilantro Lime Rooster and Rice

Time wanted: 35 minutes

  1. Cook dinner Rooster

    Warmth a big pot or dutch oven over medium-high warmth and add 1 tbsp of olive oil. Add rooster to pot, sprinkle with salt and pepper and brown on either side (roughly 3 minutes per facet). No have to cook dinner during. Take away rooster from pot and put aside.cooked chicken thighs in a cast iron

  2. Cook dinner Veggies

    Add bell pepper and inexperienced beans to pot and cook dinner for 3 minutes.cooked bell pepper and green beans in a cast iron

  3. Make Cilantro Lime Sauce

    In a blender mix garlic cloves, onion, cilantro, rooster broth, lime zest + juice, cumin, salt and pepper and mix till clean.
    blended cilantro lime sauce

  4. Add Rice + Cook dinner

    Add rice to pot with veggies and prime with blended sauce. Deliver combination to a simmer. As soon as simmering scale back warmth to low and add the browned rooster on prime and nestle them into the rice. Cowl the pot or skillet instantly and cook dinner for 20-25 minutes or till rice has absorbed all liquid and rooster is cooked by means of.
    cooked cilantro lime chicken in a cast iron topped with fresh avocado, cilantro and jalapeno.

Straightforward Swaps + Substitutions

  • Use rooster breast – You’ll be able to simply sub in rooster breast for rooster thighs. You possibly can additionally use bone-in rooster thighs however be aware that you simply’ll have to brown them somewhat longer as a result of they take longer to cook dinner.
  • Add some spice – Add a jalapeno to your blender to kick up the warmth or sprinkle some crimson pepper flakes onto your bowls afterwards.
  • Swap the veggies – I like utilizing bell pepper and inexperienced beans however you’ll be able to stir in any veggies of your selecting. Peas, corn and even leafy greens are all nice choices.
  • Use lemon rather than lime – recent lemon juice and zest can simply be used rather than lime in case you choose the style.

Do NOT Use Brown Rice

I do know it’s tempting to make use of brown rice nevertheless it takes too lengthy to cook dinner and can make your rooster dry and veggies soggy. Keep on with white rice solely!

close-up of a cooke chicken thigh with rice and veggies in a cast iron dish.

Storage Directions

Retailer leftovers in an hermetic container within the fridge for as much as 5 days. Reheat leftovers within the microwave or on the stovetop.

Freezer directions: Freeze leftovers in a freezer-safe container for as much as 3 months. Enable to thaw in a single day within the fridge. Reheat on stovetop or in microwave.

Extra One Pot Rooster Recipes:

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One Pot Cilantro Lime Rooster and Rice

chicken thighs, cilantro, lime and rice in a cast iron.

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A one pot cilantro lime rooster recipe blended with rice and nutritious veggies makes this the right wholesome weeknight meal. High with recent cilantro, avocado and/or jalapeno for a protein-packed meal the entire household will love.

  • Creator: Davida Lederle
  • Prep Time: 10 minutes
  • Cook dinner Time: 25 minutes
  • Whole Time: 35 minutes
  • Yield: 4 servings 1x
  • Class: Dinner
  • Technique: Cook dinner
  • Food plan: Gluten Free
  • 1 tbsp olive oil
  • 1.5 lbs boneless skinless rooster thighs
  • salt + pepper
  • 1 bell pepper, seeded + sliced
  • 8 oz inexperienced beans, ends trimmed and minimize into 1-inch lengthy items
  • 2 garlic cloves
  • 1 small white onion (or 1/2 massive)
  • 1 bunch recent cilantro, thick ends eliminated
  • 2 cups rooster broth
  • 1 lime, zested + juiced
  • 1/2 tsp cumin
  • 1/2 tsp salt
  • pinch black pepper
  • 1 cup white basmati or jasmine rice
  • Non-compulsory toppings: avocado, extra cilantro leaves, jalapeno

  1. Warmth a big pot or dutch oven over medium-high warmth and add 1 tbsp of olive oil.
  2. Add rooster to pot, sprinkle with salt and pepper and brown on either side (roughly 3 minutes per facet). No have to cook dinner during.
  3. Take away rooster from pot and put aside.
  4. Add bell pepper and inexperienced beans to pot and cook dinner for 3 minutes.
  5. In a blender mix garlic cloves, onion, cilantro, rooster broth, lime zest + juice, cumin, salt and pepper and mix till clean.
  6. Add rice to pot with veggies and prime with blended sauce. Deliver combination to a simmer.
  7. As soon as simmering scale back warmth to low and add the browned rooster on prime and nestle them into the rice.
  8. Cowl the pot or skillet instantly and cook dinner for 20-25 minutes or till rice has absorbed all liquid and rooster is cooked by means of.
  9. Divide into bowls and prime with desired toppings.

one pot cilantro lime chicken and rice.



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