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Judo and Life: Osaekomi-Waza: All Judo Pinning Strategies

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Unveiling Osaekomi-waza in Judo: The Artwork of Immobilization

Osaekomi-waza, deeply rooted in Judo, harks again to historic Japanese martial arts, evolving right into a refined grappling approach. The main focus is on controlling opponents by means of skilful and strategic immobilization, showcasing the artwork’s sophistication. It encompasses various methods, a lot of that are listed under, providing versatile choices for practitioners.



The Tactical Dance

Practitioners grasp the tactical dance of Osaekomi-waza, the place exact physique positioning and strategic grips play pivotal roles in immobilizing opponents. Exemplifying Judo ideas of effectivity over energy, requiring practitioners to make use of minimal drive for max management and dominance. Frequently adapting methods, infusing innovation into conventional strategies, making a dynamic and evolving grappling type.

Psychological Fortitude

Past physicality, success in Osaekomi-waza calls for psychological fortitude as practitioners navigate the challenges of management and opponent resistance. Mirroring a strategic chess match, the place anticipating and countering an opponent’s strikes are essential parts for attaining and sustaining management.

Legacy of Mastery

The checklist of Osaekomi-waza’s pinning methods under types a part of Katame-waza (Grappling methods). they add to the wealthy historical past and ongoing Judo evolution. They stand as a testomony to Judo’s enduring legacy.

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Osaekomi-waza (Pinning methods)

Every hyperlink goes to, the place doable a Kodokan video that demonstrates its methodology. I’ve additionally included, the place doable, movies on the assorted escapes from every approach.


Kami Shiho Gatame (Prime 4 Nook Maintain)
Kami-siho-gatame Escapes

Kata Gatame (Shoulder Maintain)
Kata-gatame Escapes

Kese Gatame (Scarf Maintain)
Kesa-gatame Escapes

Kuzure Kami Shiho Gatame (Modified 4 Nook Maintain)
Kuzure-kami-siho-gatame Escapes

Kuzure Kesa Gatame (Modified Scarf Maintain)
Kuzure-Kesa-Gatame Escapes

Tate Shiho Gatame (Straight 4 Nook Maintain)
Tate-shiho-gatame Escapes

Uki Gatame (Floating Maintain)
Uki-gatame Escapes

Ushiro Kesa Gatame (Reverse Scarf Maintain)
Ushiro-kesa-gatame Escapes

Yoko Shiho Gatame (Facet 4 Nook Maintain)
Yoko-shiho-gatame Escapes

The next will not be demonstrated by the Kodokan

Mune Gatame model 1 (a variation of Yoko Shiho Gatame)
Mune Gatame model 2 (a variation of Yoko Shiho Gatame)

Kuzure Tate Shiho Gatame



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